Milk and Dairy Products Essay Example for Free

Milk and Dairy Products Essay 1-Carbohydrates: Carbohydrates are the best basis of energy for the body. They made from carbon, hydrogen and oxygen. The main group of carbohydrate in foods are sugar, starches and cellulose. We can find Carbohydrate in rice, potatoes, bread, pasta and cereals. The Carbohydrate make people fat, and they are the most source of energy for body. 2-Fats: Fats are complex of carbon, hydrogen and oxygen. We need fat for hormone metabolism, to have healthy skin and hair, it also helps to, repair the tissue . it helps to shape to your body. Sometimes it helps to protect the organs which are inside the body like kidneys. The main two types of fats are saturated and unsaturated. You can find saturated fat in animal products like, milk, cheese, meat with fat, cream.fat is the important source of calories and energy for body also it could be so dangerous for your health if you use it too much.fat provide healthier skin and helps the body to use vitamins like A, D E and K because these are fat soluble. 3-Proteins: Proteins are built up longs chain of amino acids. We have got two types of amino acids essential and non-essential amino acids and both of them are necessary for body. We have got two types of protein, animal protein and plant protein. You can find the best source of protein in fish, meat and dairy produce, cereals, rice and eggs Some of your hormones, organs and muscles are made up with protein, and the most responsibility for protein is delivering the oxygen to blood cells. Also protein is needed for growing and repairing tissue and replacement. 4-Vitamins and Minerals: Vitamins and minerals are nutrients which your body require to grow and develop normally.Vitamins are very important for body they help enzyme to work properly, we have two different type of vitamins: water soluble (B vitamins and vitamin C) and fat soluble (A, D, E and K).body can’t make the vitamins so we need to get this from the food because it is necessary for body. We need vitamin A to have healthy eyes; this vitamin is necessary for body growth and repair. They are important to have healthy life, too little amount of vitamins cause health problems also too much of vitamins cause of some disease. Minerals: you can find minerals in earth and sea. they can be found in water, root plants and animals. Some of them are needed for body like iron, magnesium, zinc, aluminium, calcium, For example we need iron to make homeoglobine, and calcium is required for healthy teeth and skin and bones. Amounts needed for most of minerals are very small and too much amounts can be toxic to your body. 5-Water: The most important nutrient in your body is water, your body is mostly made up from water, more than half of your body weight is water, you can live for many days without food but you can’t be alive without water more than a few days.It transmits oxygen and nutrients into all your cells. Also helps control your body temperature. It also helps to your metabolism work properly. We need to drink six or eight glasses of water a day. If the urine is dark in colour, this means that you need to increase your fluid levels. Illness and fever also increase your water necessity, and water replacement is necessary part of much medical treatment P2: Identify different dietary needs at each life stage Infancy (0-3years) The babies only need milk to get the nutrients and breast milk is the best food for them because it contains all nutrients the baby needs. Some mothers are not able to breastfeed so they can feed by cow’s milk but this must be sterilized to prevent infection. Before six months we just suggest rice, other cereal grains like oats, wheat, and barely can be given after six months. For the first few months of their life they get all of the nutrients he needed from their mothers milk. However, babies are growing very quickly, and at about 6 months of age breast milk could no longer meet all they needs, they have to give them solid foods. We should be careful not to give them too many foods high in salt and sugar. Solid foods provide extra energy and nutrients which are needed at this time like Iron and Zinc. You can give them one new food at a time and wait two or three days to see the reaction and find out if they have any allergy or also you can see how well the new food is digested. By about 12-18 months the toddler can eat the same food as the rest of the family, with less salt or sugar. Try to give those different fruit and vegetable as they all have different nutrients and also include some at each meal and offer them as snacks. Make sure your toddler get enough calories. For children between 1 – 3 years old energy requirements increases because children are more active and growing rapidly. Protein requirements do not increase much. Vitamins need to be increased. They need slightly lower amount of calcium and iron. They need more mineral at this stage. Childhood (4-10 years) In this stage the children are very active. Many children, especially those who are not physically active, tend to eat too many calories. Children aged 2 to 3 years, 4 to 6 years, and 7 to 10 years require approximately 1300, 1800, and 2000 calories, respectively. In these ages they need to eat healthy food like fish, meat, pasta, eggs, and potato, they should not eat too many crisp fizzy drinks sweets and biscuits because these cause tooth problems and obesity. Protein is necessary for body growth, so protein requirements for children are higher than for adults. They should take full fat milk and skimmed milk should not be given to children under 5 years of age. After the age of 4 children need more energy and protein, most vitamins and all the minerals except iron. Vitamin C remains the same as they were younger. By the age of 7 – 10 years old their energy and protein intake still increases the requirement for most vitamins and minerals increased except vitamin A and C. dairy products should be mixed up in diet to boost calcium intake for strong bones. We have to give them vitamin D because it helps them to build strong bones and teeth. Adolescence (11-18years): When the children get to ages between 11 – 14 years they need more energy and their protein requirement increases by %50. At the age of 11 vitamin and mineral requirement differs for boys and girls. Boys need more vitamin and mineral but there is no change for some of the vitamins. Girls have to take minerals and iron when the menstruation starts. Between the age of 15 – 18 boys need more energy and protein. They need more B vitamins, C, A and minerals such as magnesium, potassium, zinc and iodine. They need high amounts of calcium because of their skeletal development. Requirement for some B vitamins like B1, B3, B6, C and some minerals like magnesium, potassium and iodine. Boys and girls have the same requirement for B12 and vitamin C, magnesium, sodium and potassium. Girls need more iron but lower requirement for zinc and calcium. Teenagers should be pushed to choose a mixture of foods from the other basic food groups: A lot of starchy carbohydrates bread, rice, pasta, breakfast cereals, and potatoes. Plenty of fruit and vegetables, Two to three portions of dairy products, like milk, yoghurt and pasteurised cheeses, Two servings of protein, such as meat, fish, eggs, beans and pulses. Many teenagers, mainly girls, dont get enough iron in their diet, so we should make sure they get plenty of meat, fish and leafy green vegetables. Protein is important, especially during a teenagers growth spurt, as is calcium and vitamins C and D. Because they are so active, they need lots of energy in their diet. Foods like pasta and bread are good foods as they are high in carbohydrate. Adulthood (19- 65years): In adulthood age 19 – 50 years the energy requirement is less for both women and men, because they are not as physically active as they were and their metabolic rates slow down. Their requirement for calcium is lower Women start losing calcium from bones during and after the beginning of menopause for about five years, after which the rate of calcium loss is reduced until about age seventy-five or eighty. So, it is important for women to eat foods high in calcium up to the age of thirty-five, also women need less magnesium and men need lower amount of iron. Their requirement for protein and most of vitamins and minerals remain the same in comparison to adolescents. Best recommend for food could be: Whole, enriched, and fortified grains and cereals like brown rice and 100% whole wheat bread, vegetables such as carrots and broccoli, low- and non-fat dairy products like yogurt and low-lactose milk, dry beans and nuts, fish, lean meat and eggs, fluid intake (water is best).women have to increase iron to their diet. They should not eat too many high fat foods. Old age (+ 65years): After the age of 65 we need less energy because people get less active after this age. Men need less protein than women and their requirements for vitamins and minerals stay the same for both men and women as it was in their adulthood. After the menopause, women need less iron. The reduction in energy needs, coupled with unchanged requirement for vitamins and minerals means that the nutrient density of the diet becomes more important. Nutrient density means the quantity of vitamins and minerals in relation to the amount of energy supplied by the foods and drinks consumed. With the advancement of age, the capacity to digest and eating large meals often decreases. So, the amount of food given at a time needs to be decreased. If required number of meals can be increased as per the individuals tolerance. They should avoid food rich in fat, cholesrtol and animal fats, especially saturated fats, because they cause some cardio-vascular disease. They can use sunflower oil or soya bean oil to prevent heart disease. It’s better to add vitamin D to their diet.also they have to eat foods which are easy to digest, and eats plenty of fibre P3: explain two medical conditions related to unbalanced diets: You are a key worker at Happy Day Nursery in Sutton. You are looking after two children who recently joined the nursery. Aisha is 4 years of age and she is severely overweight and you are discussing Aisha’s dietary needs with her parents.Shareef is 3 years of age and suffers from anemia.Explain the two medical condition related to unbalanced diets: Obesity: Obesity is when a person is carrying too much body fat for their height and sex. Aisha is a person considered obese because she has a Body Mass Index (BMI) of 30 or more. The problems can cause by obesity is like difficulty breating, difficulty walking or running, increase sweating, high cholesterol She has to reduce fat intake and sugary food stuff .It helps in reducing a lot of calories and, in turn her weight. She has to select foods with low, light or reduced calories or fat, including milk products. Also she needs to take foods that include starches and dairy products She has to take plenty of vegetables, fruits, grain products and whole grains each day. Dairy products should not be missed out. Low-fat, no-fat and reduced-fat milk, yogurts, cheese, ice creams and many other such products available in the market provide a good taste of things to the dieters. With proper nutrition, exercises and support Aisha can lose weight and develop healthy habits for her life. Over nutrition results from eating too much, eating too many of wrong things, not exercising enough, or taking too many vitamins or other dietary replacement. Tooth decay is a symptom of malnutrition. The enamel of the teeth can be dotted with white patches. The bone and teeth become easily breakable. Tooth decay is one of the most common of disorders. It usually occurs in children and young adults, but can affect any person. It is the most important causes of teeth loss in younger people. Anaemia: Anaemia is a lack of red blood cells. Anaemia can be described as the loss of red blood cells or haemoglobin in blood. Haemoglobin is the carrier of oxygen to the various part of our body. Decrease in red blood cells means decrease in the carrying capacity of the blood. Anaemia is primarily the result of nutritional deficiency in our body. The most common symptoms of anaemia are weakness, breathlessness, lack of energy, depression, numbness, tingling sensation, irritability and memory loss. A person with anaemia will feel tired and week because the body’s tissues are being starved oxygen. In fact weakness is the main symptoms of most types of anaemia. Mild anaemia can occur without symptoms and may detect only during a medical exam that includes a blood test. Weakness, fainting, breathlessness, heart palpitations (rapid or irregular beating), dizziness, headache, ringing in the ears, difficulty sleeping, difficulty concentrating, abnormal menstruation are symptoms of anaemia. A proper, well balanced diet is very beneficial for anaemic people. They have to include cereals, rice, pasta, dairy products (milk, yogurt and cheese), dry beans, eggs, vegetables and fruits, meat, poultry, fish and nuts. Beet root is one of the best home solutions for anaemia you can eat them as a cooked vegetable or in salad or even beet root juice for the purpose. Also the good sources of iron are: Liver, green leafy vegetables, beets, dried fruits, brown flakes, brown rice, raisins and prunes. While anaemic people are recommended to have food reach in iron content, vitamin C is required for the absorption of iron. Include citrus fruits like orange and lemon to your diet. Anaemia affects all population groups. However the most susceptible groups are pregnant women and young children. In pregnant women the baby needs extra iron so that the baby has a sufficient blood supply and receives all of the necessary oxygen and nutrients. Low birth weight in infants, young children and women of child bearing age are particularly at risk of anaemia. Women of child bearing age need to absorb 2-3 times the amount of iron required by men or older women. Lack of folic acid, vitamin A or B12 is the case of anaemia in people who are living in developing country. M1: Discuss how to components of a balanced diet contribute to an individual’s health at different life stage: In infancy a baby’s kidneys are not as yet developed strongly enough to hold the high protein and mineral content fully until that age, the same applies to solid foods. After 6 months we can add some solid food to their diet because they are ready to digest the food. During childhood, children’s food needs change usually, depending on their growth and their stage of physical activity and energy needs, a child’s full protein, vitamin and mineral requirements boost with age. Perfectly, children should be building up stores of nutrients in preparation for the quick growth experienced during adolescence. In adulthood they need to eat more fruits and vegetables the good source to take vitamins, minerals and fibre which also help prevent heart diseases, cancers and many health conditions that come up with age, it is encouraged that eat 5 portions of fruit or vegetables each day. Elderly adults should eat a well-balanced diet and exercise frequently; spend some time outside to make better the vitamin D for healthy skin and bones; limit fat and sugar eating such as cakes biscuits and so on; eat foods high in fibre to help bowel health; reduce on salt; eat from a wide range of food and to share mealtimes with friends and family, The amount of food may cut because of the advancing of age effects the capacity to digest food and tolerate large meals. Task2 P4: Identify two service users with specific dietary needs: You are working as a nurse in St.Helier Hospital. You are looking after several patients. One of your patients, Mr.Abdi Hailu suffers from a coronary heart disease. Another patient, Miss Talia Kaunu is lactose intolerant. Identify two service users with specific dietary needs. Mr.Abdi Hailu: Mr Abdi has got Coronary heart disease. It is a narrowing of the blood vessels that provide oxygen and blood to the heart. Coronary heart disease is a major cause of illness and death. Coronary heart disease is generally make happen by atherosclerosis when plaque gather on the artery walls, make them to narrow, resulting in less blood run to the heart. Sometimes a clot may form which can stop the flow of blood to heart muscle. Coronary heart disease normally causes chest pain, shortness of breath, heart attack and other symptoms. So he should change his diet to prevent other damage to the heart. He has to eat lots of fruits and vegetables during the day. Decrease the amount of salt in his food and add some nuts and seeds to their diet and decrease the amount of fat in their diet. Therefor he has to change his life style like stop smoking, have some exercise during the day, have healthy diet and don’t be in stress and reduce emotional. Miss Talia Kaunu: Miss Talia is not able to digest lactose, the sugar found in milk and milk products. It is caused by lack of lactose in her body. So she is not supposed to eat milk and she has to find some alternative like yoghurt and cheese. she might feel uncomfortable after having milk and milk products. Symptoms can include abdominal pain, abdominal bloating, gas, diarrhoea, and nausea. The best management for this situation is: she has to slowly put in small amounts of food and drinks which include lactose to determine the tolerance level or she can drink milk with a meal or with other food. Also there is some lactose enzyme in tablet form; she can take them before eating. When she doesn’t drink milk it can lead her to lack of calcium, vitamin D and protein, so she should find new way to get these, she can take calcium supplements and drink orange juice and have some food which have more calcium, dark green vegetables like spinach and fish with soft bones such as salmon and sardines are high in calcium.

Recommendations for Client Care in Salons

Recommendations for Client Care in Salons METHODOLOGY Market research data has been reviewed from two main sources: Secondary Data- i.e. Journals, publications and internet sources. Primary Research- data for this research were obtained from the surveys that have been undertaken in a Barnfield College Hairdressing and Beauty Salons as well as in the Reception Area in November and December 2009 and were handed out to the clients before and after the treatments. Three groups were formed to prepare the questionnaires on the following three subjects: Reception. After treatment. New Product Development in Male Grooming and Anti-Ageing Treatments and Products. FINDINGS RECEPTION Front desk operation can make or break the salon business (Barham, 1991, p.21). The role of salon receptionist is crucial as the receptionist embodies the entire salon, its personnel and their professional skills. The main mission of the receptionist is a smooth running of the beauty salon (Barham, 1999). The reception area of any enterprise such as a hotel, a hairdressing salon, a beauty therapy salon, a suite of offices, even a hospital can be considered as the first personal point of contact with the organization. One dictionary definition of reception is the receiving or welcoming of persons as visitors formally or ceremoniously. In the context of business, however, reception needs to be somewhat more than just being courteous to clients, answering enquiries or booking appointments. Ideally, reception regulates and controls access to the next stage in a procedure. The hairdressing or beauty therapy operative will carry out the practical work but the service begins and ends in the reception (Masters, 1988). Almost all women appreciate the luxury of personal attention in a pleasant atmosphere. And the first point of contact either personally or by telephone will be receptionist thus the response to an initial enquiry and the image presented at the time must be of the highest level or the appointment may not be booked. The answer to the enquiry must convince the potential client that she can reasonably expect to get the service she wants, and the image presented must be one of efficiency and enthusiasm. If the enquiry is by telephone, then the whole image will be an aural one. Therefore, tone of voice, manner of speaking and clarity of information are paramount. The conclusion of the conversation is also important and should indicate that the enquiry and the subsequent booking are welcome and appreciated. Enquiry and/or reservation in person at reception also involves tone of voice, manner of speaking and clarity of information, but because it is also visual it poses other problems which include the appearance and deportment of the receptionist and the image presented by other members of staff who may be in reception at that time, together with dà ©cor, tidiness and comfort of the reception room and finally that indefinable thing known as social atmosphere. When any client or potential client enters reception she should receive immediate attention or at least recognition of her presence. A client should never wait in reception for her appointment a moment longer than is utterly necessary and when this is inevitable she should be made as comfortable as possible and kept informed of the position. A clients progress through the various processes in the salon should be comfortable and supported by an evident desire on the member of staff for her well-being and satisfaction. Each client should feel that her personal custom is valued and that she is a significant part of the salon business life. The client does not just buy a beauty treatment but a complete service which must be fully satisfying to that client. And even when the service is satisfactorily completed and the client is delighted with the result, all is not yet over because she still has to pass once more through reception and departure must be just as carefully managed as arrival . Service must continue until the moment the client makes her exit through the door which has been thoughtfully opened for her by the receptionist. The receptionist should know exactly what has been done for the client and should provide a suitable remark of approval with the result. After all, if the client has just spent quite a bit of money on a service intended to improve her appearance she will appreciate the effects being noticed (Masters, 1988). Thus, to summarise the above, an ideal beauty salon reception should make the clients presence in the waiting area as comfortable and enjoyable as possible because the salon will never get a second chance to make a first impression. This includes having enough up-to-date beauty and fashion related magazines for both women and men, playing a comforting and light music and if the client is to spend a bit of a time in a waiting room then offering a refreshment or a cup of herbal tea to make the clients stay there as pleasant as possible. Or alternatively, if the lounge is pleasant and relaxing, clients may stay to relax after treatment or arrive early and enjoy flicking through a glossy magazine with some refreshment. Another extremely important point is clients confidentiality which must be maintained at all times and receptionist is responsible for any information not to be copied or passed on in any form to anyone, in person or over the phone (Barham, 1992). When the data were analysed according to 27 questionnaires taken in Barnfield College Hairdressing Salon and Spa Reception area, it was found that the majority of clients who have visited the college salon were overall satisfied with the waiting area and reception in general: 26 people were welcomed and the same amount of people found receptionist friendly and informative. The majority of clients found the telephone booking service excellent and said that the telephone was answered promptly (17 and 14 respectively). Although 13 people did not answer the question if they had to wait for their appointment, 9 people confirmed that they did not wait at all and only small group said that they had to wait from 1-2 minutes up to 5 minutes (2 and 1 people respectively). There are no hot drinks and/or refreshments offered in the Barnfield salon waiting sector therefore we decided to find out whether clients were prepared to pay for their drinks and would use a tea and coffee pay machine if there was one and discovered that 9 clients responded positively, 1 person said maybe and another client suggested having herbal alternatives. However, 14 clients said that they would not pay for their drinks and 2 people ignored the question. Despite the fact that 21 people described the environment in the reception area as excellent and only 6 people found it average, 8 people thought that there is a room for improvement in the reception service (1 client) and the waiting area (7 clients) and suggested that there could be some high chairs available, as well as booking facilities could be improved and 2 people complained about the warmth in the reception and said that it is way too cold in the waiting area at this time of the year. Furthermore, 14 of Barnfield clients confirmed that there was some reading material of their liking but 9 clients disagreed with that and said that there was not anything to read or they did not like the offered reading matter. When asked about the payment options 12 people would prefer paying by cash, 10 would be more comfortable with paying by card and only 3 clients were happy with both options. Further analysis of clients comments revealed that people do love coming to Barnfield for treatments and complement on prices and professionalism, friendliness and helpfulness of the receptionists, although a few clients suggested that there could be some subtle music playing in the reception area, some more reading material like up-to-date hairstyles magazines and mentioned the appointments booking options, i.e. chance to book a few sessions at once when buying a set of treatments or booking at the reception desk in general, because it feels rushed as queue forms very quickly when only one receptionist is present. In addition to this several people complained about the reception and waiting area being particularly cold. AFTER TREATMENT After treatment precautions are equally important as the treatment itself. The client must take care of his or her body after the treatment and follow any aftercare advice given by the therapist at all times in order to get the most from their investment There is specific aftercare advice for each beauty treatment. Some of them aim at prolonging the effect of the treatment as in some cases, i.e. massage, client is advised to rest to let the blood circulation to return to normal. It is also recommended for the client to rest for a few hours when she gets home, and avoid heavy meals. As the clients circulation continues to return to normal, it is necessary to drink plenty of still mineral water to replace the fluids lost. The therapist can also discuss with the client suitable home care to complement the massage. This might include advice on healthy eating and exercise, including specific exercises that might be necessary to alleviate any postural problems. Furthermore, therapist might offer advice on bath and/or skin products or massage techniques that could be used at home and further benefit the client. As with the electro-epilation treatment, the skin will be predisposed to infection because of the heat and tissue destruction hence it is extremely important to keep the area clean to avoid infection and to prevent scarring. Clients are advised to use the recommended soothing lotion, avoid picking or rubbing the skin, do not expose the area to ultraviolet light and shield it with sun-protecting factor, do not pluck or wax the area in-between treatments and keep the area clean and fresh. Majority of electrical facial treatments will require clients to refrain from applying any make-up or facial creams immediately after treatment for the period of up to 48 hours because the skin needs to be able to breathe. The negative effects on the skin of alcohol, smoking and ultraviolet radiation should be discussed with the client. The drinking of natural noncarbonated water should be encouraged following treatment to help remove toxins, and the benefits of a healthy diet should also be discussed. Also simple facial exercises should be recommended to the client. These will continue to firm the facial muscles and intensify the firming effects of the treatments. Clients should be offered retail cosmetic skin-care preparations to maintain and enhance the effects achieved. The similar aftercare programme is advised for clients after the lymphatic drainage treatments: to increase fluid intake to help the lymphatic cleansing effect. Also recommend the client an effective treatment plan combining diet and exercise appropriate to clients needs. Retail products support the effectiveness of the treatment (Nordmann, Appleyard and Linforth, 2001). Thus to put it all in a nutshell, it is necessary to provide clients with aftercare advice and explain that it is extremely essential that they become fully aware and understand what should be done by themselves both before and after treatment in the interest of their personal health, safety and well-being. There were 7 clients questioned at Barnfield salon and spa between the age of 25 and 60+ about their treatments and aftercare, and it was found that all seven clients were escorted in and back out by their therapists. Also majority of clients rated their consultation, privacy, hygiene, environment, therapist knowledge, treatment and aftercare experience as excellent. More than half of respondents left their comments and expressed their satisfaction with treatments being highly effective, enjoyable, efficient, quick, lovely and relaxing, and appreciated the therapists professionalism. And only one client complained about the music and found it not very relaxing. NEW PRODUCT DEVELOPMENT IN MALE GROOMING AND ANTI-AGEING TREATMENTS AND PRODUCTS Male Grooming Modern men are just as (or at least almost) as concerned with their appearance as women. And healthy skin is a crucial part of looking great. For men, skin care is a mere afterthought. Beyond the world of shaving their faces, it is rare for a man to devote time to his skin. But these days, skin care is no longer just a womans concern. We are in the 21st century, and the pressure is on for man to take care of himself. Men are increasingly aware and concerned about the health of their skin. More men than ever are interested in taking care of their skin, and ensuring that they sustain their youthful looks for as long as possible. Mans flourishing desire for beautiful skin is an 8 billion dollar industry. So why are men beginning to catch up with womens interest in beauty products? Most importantly, everyone wants to preserve youthful skin for as long as possible. Along with drinking plenty of water and eating a healthy diet, moisturizing and nurturing the skin is the best way to grow old gracefully. As we grow older, the elastin and collagen, which are the connective tissues that give skin its firmness and elasticity, begin to disappear. Appropriate skin care is indispensable to keep this process at bay for as long as possible. More and more men are reacting to the synthetic chemicals used by many high street brands of male grooming products. Therefore they are turning to natural formulations free from unnecessary synthetic ingredients, which will be absorbed by the body. Switching to organic food in order to avoid consuming toxins is a popular choice. People are also becoming aware that what is put on the skin will always make its way into the blood stream. That means that if skin care products are full of chemicals, they will eventually be flowing through the body. Since the skin can be a reflection of what is going on in the body, the chemicals may once again show up on the skin. It also means that the liver has to work harder to process them. Organic, chemical free moisturiser means no toxins for the body to deal with, and ultimately, healthier skin. Nearly 80 percent of men say shaving irritates their skin. Razor burn is actually often product burn. Many of the products that are designed for men are po orly formulated and contain far too many irritating ingredients. Shaving with a razor abrades the skin enough to cause havoc, but then men typically splash an aftershave lotion with irritating ingredients over that broken skin. Think of splashing chemicals on a cut or abrasion on your body. Most natural products are gentle and will not aggravate the skin, even if there is abrasion. Other natural products that men are choosing to use are soaps and shower gels. Aluminium and parabens have been linked to cancer and other health complaints (Walters, 2008). Even in what is often touted as the best mens skin care formula available you will find ingredients that have the potential to cause serious harm to you. As the years have progressed, the scientific world has discovered that many of the most commonly used ingredients in skin care products are toxic to the human body. The question is why these companies are still allowed to use these ingredients. Steps have been taken by both the European Union and the U.S. Food and Drug Administration to ban these ingredients from use in cosmetics products. The European Union has so far been the only regulating body to achieve this goal. The U.S. FDA is still tied up in an ongoing court battle with the cosmetics industry, and currently it appears that the cosmetics industry is winning. There are companies within the industry that are focused on providing their customers with a safe and efficient product, and that are not just out to increase their profits by using low cost chemical ingredients. The b est mens skin care products will comprise of all natural ingredients. These include plant-based oils, proteins, enzymes, and extracts that are carefully chosen for their effectiveness (Rosenbaum, 2009). Those days are gone when a man entering a beauty salon was unacceptable or considered being lethal to his masculinity. These days the average male can easily wander inside a good salon to get himself some serious enhancement in looks. History shows that in ancient days, men would make use of kohl to line their eyes. Now again, it is pretty much in the style, perfectly acceptable and quite common if a man goes to a beauty salon or parlour and gets his chest waxed and eyebrows done. Otherwise, the primary thing that people nowadays notice is the face, and the image is all that matters. So in the present world, making the best of your looks and looking neat has become highly important for men (Conway, 2009). An examination of the data collected in the Barnfield College Salon and Spa revealed that despite the fact that more than a half of respondents aged 16-60 are aware of Male Grooming products (9 out of 12 questioned) they still do not feel very comfortable visiting the beauty salons and would be better off with more men around. Further analysis of the study revealed that most men would spend in average  £10 on male grooming products or treatments (6 respondents would spend  £0-10, and 5 are prepared to spend  £10-20), and would come to a beauty salon for sauna / steam treatments (10 clients), Swedish massage (4 clients), facials (3 clients) and various spa treatments (3 clients). None of the male respondents showed interest in coming to the beauty parlour for waxing or manicure / pedicure treatments. Anti-ageing Ageing is a process that starts when we are born we get older every day! Ageing is a process; it has a beginning, middle and an end. And the main focus is that vast middle part of life when we begin to see and feel some of the inevitable declines that occur with agebut where we can still make choices about how well we will live in our own futures. We can not stop the process except when we die nor can we change the process and go backwards. What we can do is slow down the process by making rational decisions about what we do and do not do- and those choices can also help us look better. Ultimately, the life we live is always about the choices we make! Intelligent people can choose to be well informed, read information and labels and then make informed choices. With facts in hand, one can ask: Is it an intelligent choice for me to use this product or service? That is very different than just assuming or hoping this will reverse or stop my aging process. But finding the right information is not always easy. Cosmetic companies, pharmaceutical companies and exercise equipment makers outspend and out-advertise any formats where you might find intelligent information (Dorman, 2009). Paradoxically, it is usually the most expensive skin care products that are the least effective. Obviously, there are some quality products out there that will make your skin smoother, more radiant and younger looking. The difficultly is in knowing beforehand which skin care products truly work. It is possible to come across a good skin care product that can do all of the things that it should, like whiten age spots and even out pigmentation, all at a reasonable price. There are literally 1000s of products to choose from, but without the right information, it can be difficult to find one that really produces results, allowing years of aging and wrinkles to disappear from your face and body. We will spend enormous amounts of our hard earned money if we believe that we can look more youthful and beautiful. The cosmetic companies know. The plastic surgeons know. People are suckers for products that are supposed to improve our appearance. That is why there are so many different skin care products on the market today. The current skin care market is a multi-billion dollar industry. There is so much demand for effectual anti-aging skin care products, that manufacturers are constantly flooding the marketplace with new products to capitalize on this demand. Many of these products are produced randomly and carelessly, put into fancy high-end bottles and pushed onto the market. Instead of investing time and money to produce a quality, proven skin care product, most manufacturers will prefer to spend their money on marketing and product appearance. They can paint a compelling picture with the right bottle, a few full page magazine advertisements and a high-profile celebrity endorsement who more than likely has never tried the products they are endorsing. And we all know that marketing is VERY EXPENSIVE! So that is actually why a tiny tube can cost hundreds of dollars or more. Not because whats inside is expensive, but because of all the other things the company decided to spend money on are expensive. There will never be a shortage of people willing to pay top dollar for the latest skin care product in a fancy bottle, whether it works or not. The truth is that most people will not take the time to study specific products and ingredients to help them understand which ingredients work and which ingredients can actually harm their skin! Ingredients that can damage the skin are: Mineral oil (may be listed as liquid paraffin, paraffin wax or petrolatum on the label of the product) Dioxane Fragrances Parabens (may be listed on the label as propyl, butyl, methyl or ethyl paraben) Alcohols (can be listed as ethyl alcohol, methanol, ethanol, SD alcohol, benzyl alcohol and isopropyl alcohol) There are new, well researched compounds that can reverse and prevent the damage caused by sun, air pollution and other factors. Nutrients for the skin that destroy free radicals. There are unique products that your pores will absorb and use to produce new collagen and elastin. When you use skin care products that contain these ingredients, your skin will start to look younger, healthier and more radiant. When you are choosing a skin care product, it is vital that you do not buy one that is purely cosmetic in nature. There are plenty of skin creams that will fill in the lines while they are on, temporarily giving the appearance of nicer skin, but as soon as you wash them off, reality returns. In order for a skin care product to be truly effective, it must contain ingredients that nourish, nurture and activate your bodys ability to heal itself. If you want to prevent or reduce wrinkles, you want something that increases production of collagen, elastin and new skin cells. If you do this, you will actually reverse the aging of your skin. But some manufacturers of expensive products try to mislead the public by including some genuinely good active ingredients. The problem is that they do not contain enough of the active ingredients to be effective. They contain just a small amount so that they can legally list the ingredient on their label. The best ingredients are expensive, and as mentioned before, most manufacturers spend the majority of their money on marketing. So, it is not enough to look for the ingredients mentioned below, they must be high up on the list of ingredients. Therefore we must look for the highest concentration that we can find. The ingredients to look out for: Synergy TK Phytessence Wakame CoQ10 Nano-Lipobelle H-EQ10 In conclusion, there must be a common-sense approach in our life to stopping and reversing the aging process: stay out of the sun and, when you can not, use a sunscreen product with a high SPF rating. Eat right and augment your diet with daily vitamins. Use high quality skin care products that both moisturize and reverse the symptoms associated with getting old. Implementing these key suggestions will lead to better feeling and looking you, so you can stop aging and start living (Daniels, 2009). On the basis of the survey that has been conducted in Barnfield College it can be concluded that the majority of respondents (15 people) admitted not using the ant-aging products and only 4 people said that they use it regularly. But in spite of that 8 respondents said that they spend up to  £15 on anti-ageing products and 2 clients spend between  £15 and  £30. When asked about the favourite brands of cosmetics and/or skincare there was no winning brand and clients mentioned various makes such as Olay, LOreal (3 people each), Nivea (2 people), Revlon and No7 (1 client each). Then we asked our clients whether they would be interested in a top range anti-aging skincare brand like Dermalogica if we were to introduce one, and the majority replied no (18 people) and only 4 people said yes. To sum up, clients said that they do not use anti-ageing products because they do not work or because they simply do not have time for it. CONCLUSION The findings based on surveys taken at Barnfield College Spa and Hairdressing Salon indicate that people visiting Barnfield are overall satisfied with the way it is functioning. Clients in general are tremendously pleased with receptionists and the atmosphere in the reception and waiting area but suggested that there is room for few improvements in the waiting area and booking facilities. Despite the fact that more men are becoming big spenders in the skin care market and the demand for specific mens salon treatments and related care products is one of the fastest growing areas within the beauty industry (Hiscock, Stoddart and Connor, 2004, p.209), the study revealed that male clients are still hugely conservative about the treatments they come or would come for and the amount of money they are prepared to spend. Perhaps, men would be more experimental with other treatments designed for them and offered by salons and spas be there more information available, e.g. booklets, leaflets or brochures in receptions or waiting areas. The same could be said about the male grooming products, and although the majority of men respondents confirmed that they are familiar with the range of skincare products available for them, it looks like men need more explanation about the importance of men skincare routine. Men should be aware that products designed for them have been developed to reflect the fact that the skin is more resistant, but conversely may also be more vulnerable, through neglect, misuse or total lack of protective products such as moisturizes and sun blocks (Hiscock, Stoddart and Connor, 2004, p.209) On the basis of the results of anti-ageing questionnaires, it can be concluded that people are still not fully aware of anti-ageing products and not yet ready to spend on top branded skincare products simply claiming that they have no time for it or do not believe they work. Therefore, there should be more articles or other relevant information on anti-ageing aiming primarily at younger people with the main message: Prevention is better than cure! and encouraging clients to look after their skin as early as possible, rather than waiting until signs of ageing have begun to appear and explaining that anti-ageing treatments cannot turn back years of poor skin care and neglect, nor can it stop the aging process. Some treatments can significantly enhance the skins appearance, but not on a long-term basis or without continuous treatments (Hiscock, Stoddart and Connor, 2004). RECOMMENDATIONS In the light of the above conclusions it is recommended that the College could provide more up-to-date magazines related to beauty and hairstyles including informative and educating material on skincare products and treatments, especially the ones available in Barnfield. Also a number of other actions could be undertaken in order to try to make the clients waiting experience more pleasant and comfortable. First, there could be some soft music and high chairs in the waiting area and, in spite the fact that this has cost implications, both receptionists and clients would benefit from this. Second, cost implications will be incurred for fitting a refreshments and/or hot drinks vending machine, which may be immensely useful during both cold and hot seasons, especially having in mind that a few customers complained about the waiting area being too cold and, even more importantly some treatments cannot be performed if the client is too hot or too cold. Theoretically, the betterment of Barnfield College Salon and Spa performance can be assumed as a logical outcome if all the measures are taken by its managers. References Barham A. (1999) Beauty Therapists Guide to Professional Practice and Client Care. Harlow: Longman Conway N. (21/11/2009) Fantastic Beauty Tips for Men. [Online] Available at http://www.selfgrowth.com/articles/fantastic_beauty_tips_for_men (Accessed: 30 December 2009). Daniels M. (12/11/2//9) Stop Aging and Start Living. [Online] Available at http://www.selfgrowth.com/articles/stop_aging_and_start_living (Accessed: 30 November 2009). Dorman L. (25/10/2009) Anti-aging? Is it a real possibility? [Online] Available at http://www.selfgrowth.com/articles/antiaging_is_it_a_real_possibility (Accessed: 30 December 2009). Hiscock J., Stoddart E. and Connor J. (2004) Beauty Therapy. Oxford: Heinemann Masters T.W. (1988) Salon Management for Hairdressers and Beauty Therapists, Aldershot: Gower Publishing Ltd Nordmann L., Appleyard L. and Linforth P. (2001) Professional Beauty Therapy The official guide to Level 3, London: Thomson Learning Rosenbaum V. (16/11/2009) Finding the Best Mens Skin Care Products Can Be Difficult. [Online] Available at http://www.selfgrowth.com/articles/finding_the_best_mens_skin_care_products_can_be_difficult (Accessed: 30 December 2009). Rosenbaum V. (No date) Healthy and Beautiful Skin. [Online] Available at http://www.defendyourskin.com/ (Accessed: 30 December 2009). Walters S. (19/09/2008) Why Natural Organic Beauty Products Are Essential for Men. [Online] Available at http://www.naturalnews.com/024258_beauty_products_health_chemicals.html (Accessed: 30 November 2009).

MBA Admissions Essay - My Most Significant Leadership Role :: MBA College Admissions Essays

MBA Admissions Essays - My Most Significant Leadership Role During the last three years I have devoted a significant amount of time and energy to the betterment of young entrepreneurs, who in this country are mistreated, stripped of opportunities, and looked down upon. In my quest to start my own business, I faced many obstacles that I later found to plague all entrepreneurs in my country. Established family heads discourage their younger members from starting separate businesses; they would rather their younger members join them in the so called "safe business." Moreover, companies and government organizations will not award contracts to young people since older people earn respect for their age rather than their ideas in this traditional sub-continental culture. With an uncooperative family and no sources of funding, young entrepreneurs face little chance of success. In these difficult conditions, I realized there were many young people who were full of potential but lacked support. By meeting with these people, I motivated them to believe that together we could help improve collective situation. In October 1996,the seventeen of us founded the "Young Entrepreneurs Society" (YES). I served as the coordinator for the first two years. We figured that in order to get our message heard, we needed to prove ourselves a significant lot. We started with social activities like helping poor students with registration fees for matriculation exams and organizing blood donation activities, etc. We held our first seminar on the "Prospect of Software Development Business in Bangladesh and the Government's Role, " and five months later we had our second seminar on the "Obstacles for Young Entrepreneurs in Bangladesh' with the finance minister as the chief guest. MBA Admissions Essay - My Most Significant Leadership Role :: MBA College Admissions Essays MBA Admissions Essays - My Most Significant Leadership Role During the last three years I have devoted a significant amount of time and energy to the betterment of young entrepreneurs, who in this country are mistreated, stripped of opportunities, and looked down upon. In my quest to start my own business, I faced many obstacles that I later found to plague all entrepreneurs in my country. Established family heads discourage their younger members from starting separate businesses; they would rather their younger members join them in the so called "safe business." Moreover, companies and government organizations will not award contracts to young people since older people earn respect for their age rather than their ideas in this traditional sub-continental culture. With an uncooperative family and no sources of funding, young entrepreneurs face little chance of success. In these difficult conditions, I realized there were many young people who were full of potential but lacked support. By meeting with these people, I motivated them to believe that together we could help improve collective situation. In October 1996,the seventeen of us founded the "Young Entrepreneurs Society" (YES). I served as the coordinator for the first two years. We figured that in order to get our message heard, we needed to prove ourselves a significant lot. We started with social activities like helping poor students with registration fees for matriculation exams and organizing blood donation activities, etc. We held our first seminar on the "Prospect of Software Development Business in Bangladesh and the Government's Role, " and five months later we had our second seminar on the "Obstacles for Young Entrepreneurs in Bangladesh' with the finance minister as the chief guest.

ENFOREX and don Quijote Spanish schools :: ENFOREX and don Quijote Spanish schools

Hello, I am writing to introduce myself to those of you have not met me. My name is Antonio Anadon and I’m the president of ENFOREX and don Quijote Spanish schools. We have 32 schools throughout Spain and Mexico and 30 partner schools in the rest of the world. It took us a long time to build the leading Spanish language school organization in the world. By now, you should have received the sad news that AmeriSpan can no longer continue as an agency. ENFOREX has been trying for years to help John, Dorioara and AmeriSpan return to financial strength but the situation is a disaster and impossible. Like you, ENFOREX has not been receiving sufficient payments for the last five years and this is a major financial loss of $300,000 for our organization. After much thought, I have decided that it is in the best interests of the study abroad industry that AmeriSpan’s problem does not cause any more problems in the industry. I have decided to open don Quijote USA, which will be able to bring AmeriSpan’s business to you with our professional way of working and financial support by fulfilling our obligations on time. In the past days, we decided to take all the assets of AmeriSpan including the website, trademark and intellectual know-how from AmeriSpan Unlimited Inc and John Slocum’s control before the situation got any worse. I don’t want that all of us lose anymore from this mismanagement of the organization. I plan to continue working with the majority of the schools of AmeriSpan and grow the business for all of us. I will be hiring some of the AmeriSpan employees and fresh, new people at don Quijote USA. All financial management will be handled by myself from our head office in Madrid. If you are interested in working with don Quijote USA: 1. We will pay for all AmeriSpan students starting after January 1st, 2007 2. We will need a good commission to increase the business & promotion of your school 3. We really want to create a strong partnership with you 4. We will integrate the promotion of your school in our offices in UK, Netherlands, Spain, Mexico,and soon in China. I expect to be contacted by you and many other organizations in the coming days and weeks, please be patient but I will respond to everyone.

Comparing Piety in The Wakefield Mystery Plays, The Book of Margery Kem

Comparing Notions of Piety in The Wakefield Mystery Plays, The Book of Margery Kempe, and Le Morte D'Arthur The monastic lifestyle that Launcelot and his knights adopt after their conversion is one that Margery Kempe might approve of -- doing penance, singing mass, fasting, and remaining abstinent. (MdA, 525) But Launcelot's change of heart is not motivated by the emotions that move Kempe, nor is his attitude towards God the same as can be found in The Book of Margery Kempe and The Wakefield Mystery Plays. In the Wakefield plays, God wins piety through outright threats. He appears to his followers in visions, as he does in Kempe, but never as a benevolent or comforting presence. Kempe receives her only comfort in life through God's constant reassurances of her holiness in the face of the condemnation of her peers; in the Creation play, it is God who casts out Adam and Eve, just as Kempe is cast out of traveling party after traveling party. The fear of being similarly punished keeps other Wakefield characters in line. Noah begins his play with a speech detailing the mistakes of the those who have angered the Lord: "First on Earth and then in hell . . . but to those no harm befell/who trusted in his truth." And God responds: "Vengeance I will take,/ On earth for sin's sake,/My grimness thus will wake/Both great and small." (WP, 91) God promises that "All shall perish less and more that so spurned my plan." Fa... ...dA, 523) Works Cited and Consulted Kempe, Margery. The Book of Margery Kempe. Ed. Sanford Meech and Hope and Emily Allen. London: Oxford UP, Early English Text Society 212, 1940; rpt. 1961. Lawton, David. "Voice, Authority, and Blasphemy in The Book of Margery Kempe." Margery Kempe: A Book of Essays. Ed. Sandra J. McEntire. New York: Garland, 1992. 93-116. Malory, Sir Thomas. Works. Ed. Eugene Vinaver. London: Oxford University Press, 1966. Mann, Jill. "The Narrative of Distance, the Distance of Narrative in Malory’s Morte DArthur." The William Matthews Lectures 1991 delivered at Birkbeck College, London. Rose, Martial, ed. and trans. The Wakefield Mystery Plays. New York: Norton, 1961.

Keeping Google Googley

Key factors that were crucial to Google’s early success can be attributed to the following: 1. Partnered with right companies such as AOL & Yahoo spring boarded the company in success with more than 100m search enquiries per day paving the way for subsequent successes. 2. Had the right products such as Adwords, which had 4x more click-Â ­? through rates than competing products. The company followed up with Google toolbar that further penetrated the market and expanded into the right area of search for mobile devices. 3. Quickly expanded relevant services such as Google news, finance, book search, gmail, calendar documents etc. It also includes strategic acquisition of YouTube & Picasa that provided users with majority of Internet services and it increased stickiness to users achieving the results of 62. 4% for searches by December 2007. 4. Mesh organizational structure ensured shares responsibility and teamwork by enabling all parties involved to work together in the case of AdSense. The non-Â ­? departmental segregation increased teamwork and primed the organization for success. 5. Fast expansion outside of US enabled he company to operate in a global scale that in turn boosted its revenue with more than half generated outside US. About 40% of total headcount was outside US indicating aggressive expansion plans. 6. Googleplex promoted community building and was a platform for people from various business units to meet and mingle. This encouraged cross-Â ­? pollination of ideas and more importantly fulfilled the purpose of providing social interaction and intimacy that would make working with someone you already knew easier. 7. Operate as market-Â ­? based company that listened o the needs of users. This is manifested in the number 1 of Google’s ‘Ten things’-Â ­? ‘Focus on users and all else will follow’. Beta test versions allowed feedback from public that enhanced features before general release. 8. Decision based on consensus ensured that all opinions are equally respected and taken into consideration before a decision is made. A consensus meant everyone understood and agreed with the best decision, which reduces resistance later in the project. 9. New hires provided with training and induction into the company that bolstered their apabilities and reduced their learning curves, enabling them to hit the ground running at the shorted possible time. As evidenced by the above, the 5 Words to describe Google’s culture are: (1) Fast-Â ­? moving environment (2) Community environ ment (3) Innovative spirit (4) Training as a way of continuous improvement and (5) Consensus-Â ­? based decision making process. To effectively retain the Google culture, I would suggest the following: 1. Continue to employ people with the culture and values close to the company’s values. Alternatively, take in young graduates s interns to spruce idea generation in the company. 2. In tackling geographical expansion, Google can promote externships that encourage employee exchange to other locations. This will aid them in meeting colleagues from other parts of the world; promote cross-Â ­? border learning and import good practices to their local offices. 3. Continuously develop new products and services that perpetuate innovative spirit. Having more products and services gives employees variety of thought that could ensure continuous flow of ideas that can be self-Â ­? reinforcing.

Sandy and Her Beautiful Sisters

In this story we'll meet Sandy, who Is the â€Å"Cinderella† of this modern fairytale. She Is goodhearted, motherly, caring, modest and helpful. Sandy good looking thing' Is her long, thick, curly hair, which she has been complimented on a few times. She Is an Independent and modern woman, but one day she decides to make a plan for her future. First of all she wants to shut her ears to the sisters' compliments, secondly she wants to lose weight and thirdly she will let Danny. One of the sisters' old boyfriends, sleep with her. Just for practice so she would be ready hen the prince of her life shows up.Even though Sandy's plan seems attainable it is not as effective as Sandy wished. Sandy becomes pregnant after sleeping with Danny, and the Cinderella dream crumbles. Suddenly Sandy is both single and pregnant. The sisters try to convince Sandy that she is beautiful and there is a man, somewhere out there, waiting for her and wants her. But Sandy doesn't believe them at all. The sisters are taking Sandy for granted, might because they don't has a clue about that Sandy, a later time in the story, gets her own life and her own things to do than to do everything for them.The sisters are might Jealous of the skills Sandy got, she is a good cooker and to keep the house clean. The most supportive and helpful person in the story is Mrs.. Fairy, Sandy fairy godmother. She helps Sandy to take a chance and do something about her life. Mrs.. Fairy is what Sandy needs in her life, a person who can speak clearly and precisely to her. Sandy takes her first ‘step' on her way, after she has spoken with Mrs.. Fairy. So actually, it's because of Mrs.. Fairy that Sandy finds her happiness. In all fairytale there is a prince in this one is It Sam Prince,Sandy's Prince Charming. Even though the three sisters all wanted him, and the fact of the two eldest being beautiful it was still Sandy and her cooking who won the prince. With help from Mrs.. Fairy. Sandy sister's lives In the two large Intercommunicating rooms at the front of the Pelham flat, which they all shared, Sandy lives In the smallest room, with a good view over the garden. This Is a kind of symbol of their familiarity and much stronger bonds with each other, Harriet and Helena, compared to their younger sister Sandy.It was Sandy own choice to live In the smallest room. The story Is based on the moral, It doesn't matter If you are beautiful or not, you can still have anything you want, If you fight for It. The writer proves his/her point by showing Sandy that she can get the man of her dreams. That they all three had wanted, as a reader, you see that beauty isn't the most important thing, as it sometimes may appear, but that Sandy cooking skills brought her further, than the sisters astonishing looks, and will last forever, in contrast to beauty, w c w I leaser Walt